"This book ROCKS... It's unexpectedly entertaining and enlightening (pun intended)... There are no fads here, kind of like having a groovy guy in your living room who is incredibly knowledgeable about how your body works and what it needs, and understanding about resistance to change, but who will also inspire you to start thinking about what you're putting in your body, and to get off your ass… I loved it!!!"

-Ally Hamilton, Santa Monica Power Yoga

About the Book
About the Author
Sample Chapter
Q & A
Your Fat direct download
Your Fat direct download
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I offer Your Fat on a donation basis.

This does not mean that the book is free. It means that I want to make it as accessible as possible to all people everywhere, regardless of buying power.

The suggested donation for the book is $10, but the idea is to give what you can afford according to your own circumstances and conscience.

Please click the "Donate" button above to make a donation securely via PayPal. You do not need a PayPal account nor do you need to create one in order to complete the process.

After you have made a donation you will be redirected to a link on this site where you can download Your Fat as an Adobe.PDF file.

Your Fat is also available as a traditionally printed book at
Amazon and Barnes & Noble,
or you can ask for it at your favorite bookstore.

Thank you for your interest and generosity,

Jay Co

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