Home
 

"This book ROCKS... It's unexpectedly entertaining and enlightening (pun intended)... There are no fads here, kind of like having a groovy guy in your living room who is incredibly knowledgeable about how your body works and what it needs, and understanding about resistance to change, but who will also inspire you to start thinking about what you're putting in your body, and to get off your ass… I loved it!!!"


-Ally Hamilton, Santa Monica Power Yoga
www.allyhamilton.com

 
 
About the Book
About the Author
Reviews
Sample Chapter
Q & A
Contact
 
Your Fat direct download
Your Fat direct download
Amazon.com
Barnes & Noble.com
Past Questions
12.01.07
How many calories do I burn during sex?
11.01.07
What exercises can I do to get rid of belly fat?
10.01.07
How long should I wait to eat after I exercise?
09.01.07
What's the difference between tofu, tempeh, and seitan?
08.01.07
Should I be concerned about salt?
07.01.07
What's the difference between cellulite and regular fat?
06.01.07
Is it true that you shouldn't drink while you eat?
05.01.07
What's wrong with white rice?
04.01.07
Is eating whole grain really that much healthier... ?
02.01.07
Can fasting give you a new dietary start?
01.01.07
How do I get rid of [holiday pounds]? Fast!
More: 2009, 2008, 2007, 2006
Reviews
Click Here to Download a Sample of Your Fat
Sample Chapter Instructions Page
 
* You will need Adobe Acrobat Reader to view this file. It is available here for free.
 
 
 
 
Home
   
 

about the book - about the author - reviews

sample chapter - questions & answers - contact
 
     
Reviews from Health Professionals Reviews from Fitness Professionals Reviews from Everyday People Reviews from Newspapers & Magazines Reviews on Amazon.com