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"This book ROCKS... It's unexpectedly entertaining and enlightening (pun intended)... There are no fads here, kind of like having a groovy guy in your living room who is incredibly knowledgeable about how your body works and what it needs, and understanding about resistance to change, but who will also inspire you to start thinking about what you're putting in your body, and to get off your ass… I loved it!!!"


-Ally Hamilton, Santa Monica Power Yoga
www.allyhamilton.com

 
 
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Past Questions
10.01.09
I was hoping this book had a different approach...
08.01.09
My son is 11 and putting on weight fast...
07.01.09
Isn't eating a lot of fruit just like eating a lot of sugar?
06.01.09
When is the best time of day to exercise?
05.01.09
If I could do one thing to make drastic changes...
04.01.09
What exactly is MSG and why is it bad for us?
03.01.09
Can I lose fat without a lot of exercise?
02.01.09
How much time between eating and exercise?
01.01.09
I sometimes wake up in the middle of the night hungry...
 

More: 2009, 2008, 2007, 2006

 
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